Diet Overkill: 25 Of the Most Ridiculous (and Ineffective) Popular Diets
Amy over at RNCentral.com sent me a great article on the 25 most popular yet ineffective diet plans on the market today. Please check the link out below to see if you are currently participating in any of these diets.
Diet Overkill: 25 of the Most Ridiculous (and Ineffective) Popular Diets
“Some people will do anything to lose weight, even if it means defying common sense and nutrition. But just because your best friend’s cousin lost 20 pounds by drinking hot-peppered lemonade doesn’t mean you should do the same. These 25 diets are not only ridiculous, they’re ineffective and even dangerous.”
Some of these diets include Adkins, the cabbage soup diet, the hallelujah diet and many more!
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