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National Nutrition Month

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Another health observance in March is National Nutrition Month.  This week, I will be talking about the importance of proper nutrition. 

According to the American Dietetic Association, National Nutrition Month is:

“… a nutrition education and information campaign created by the American Dietetic Association. The campaign is designed to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits. NNM also promotes ADA and its members to the public and the media as the most valuable and credible source of timely, scientifically-based food and nutrition information.”

Stay tuned starting today through the remainder of this week for nutrition-filled posts! I will list them below as I publish them.

Myths About Diet & Healthy Eating Busted

Celebrity Diet Tricks To Avoid

MyPyramid Plan:  Your Own Customized Food Plan

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